explore your chakras With Nalo
— Join me, a yoga practitioner with over 400 hours of experience in the field, as we stimulate, settle, and regulate our chakra system.
Take A Class With Me At Charlie’s Denver Saturdays at 10AM:
March 28
April 11, 25
May 9, 23
June 6, 20
July 18,
August 1, 15, 29
September 12, 26
October 10, 24
Chakra Work
Utilizing a combination of pranayama, mudras, and asanas, we will bring awareness to the main chakra points, to stabilize and ground yourself in your own body.
Flexibility
Facilitating the exploration of edges in certain asanas safely, while finding more harmony between effort and rest.
Inversions
Finding stillness, relaxation, and relation to center as we work through the upper chakras with headstands, shoulderstand, and handstands.
About Nalo & Afro-Tantra
Nalo is a 400-hour yoga teacher based in Denver, Colorado. After receiving his first 200-hour certificate from the International Sports and Science Association, he wanted to educate himself further in yogic philosophies through a culturally sensitive lense and contribute to his local community. After some exploration, Nalo joined the Satya Yoga Cooperative for a yogic immersion that explored the deep and complex layers of yogic philosophy, history, and practices. He found his grounding in the ancient wisdom of tantric philosophies, and exploring these philosophies through cultivating a chakra stimulation practice. As time progressed through the cohort, he learned the intricacies of the chakra system and the unique experience of chakra exploration as it relates to the QTBIPOC community.
Dance
Nalo is also a local leader in the ballroom community, as the movement magus for the kiki house of majik in Boulder, he facilitates warm-ups, recovery, and stretching methods for QTBIPOC kids. Through his background as a B.F.A. dancer from the Shenandoah Conservatory, he aids in the kinesthetic progression of queer children within Boulder, and the surrounding areas. In addition to facilitating safe queer dance spaces, he bridges the gap between the dance and ballroom communities by participating in local festivals such as Versatility with the T2 Dance Company, Convergence with the Life/Art Dance Ensemble, and being a part of local dance competitions.
Frequently Asked Questions
General Questions
What does BIPOC Mean? Is BIPOC only black people?
BIPOC stands for Black, Indigenous, People Of Color. The acronym is intended to include voices from a plethora of non-dominant and/or oppressed cultures, not just african-american people.
What does QTBIPOC Mean?
QTBIPOC stands for Queer & Trans Black, Indigenous, People Of Color. As there are limited spaces with both queer and black and brown populations, the acronym was created to distinguish queer spaces that are lead by people from non-dominant cultures.
I can’t afford the classes, is there any other options?
Yes! At Afro-Tantra, we believe that accessibility is important to any community. If there are any barriers to entry for workshops, classes, or other offerings please email us at afrotantrayoga@gmail.com and we will find a way!
Are these classes beginner-friendly? Do I need to be flexible?
Absolutely! You do not need to be flexible in order to participate! Whether you’re just starting your yoga practice, or have been cultivating a practice for a couple of years, our offering are suitable to you! We offer accommodations, modifications, and ample room to explore your own needs while still being a part of the class.
What should I wear?
You should wear clothing that allows you to feel comfortable while accessing the full range of motion without binding. Some prefer baggy, loose fitting clothing, while others are accustomed to tight, stretchy leggings and tops, this is all based on your personal preference!
What should I bring?
You can bring your mat and water bottle if you so choose. There will be mat’s available at every offering, while accommodations such as straps, blankets, and cushions be a first come first served basis.